I am constantly looking at myself trying to be better than I was yesterday. I even ask those around me what their thoughts are about me and what they think I can improve on or what I am doing right. Self reflection only helps you grow. You must take some time to get to know you on a regular basis because you are always changing or should be anyway. So dig deep and take some time to get to know you.
Ever feel like there is always something… Always something coming up to deter you, to stop you, to cause doubt, to cause you to quit, to cause you to struggle… Always something. The process to live the life you want is never ending you may get to your end goal but there has to be a process to maintain it. You got to your goal weight,you still have to eat right and continue to exercise to keep it there. You got your business up and running, you still have to market, bring in new clients, research the ever changing market to keep it going along with other things. This process of life is going to be in progress for the duration so strap in and enjoy the process and progress.